Review: Soul Coaching: 28 Days to Discover Your Authentic Self

Soul Coaching: 28 Days to Discover Your Authentic Self
Soul Coaching: 28 Days to Discover Your Authentic Self by Denise Linn
My rating: 4 of 5 stars

I bought this book in February ’14 but finally got around to completing the 28-day soul coaching program this summer. It’s great. Lots of interesting exercises, nice way to examine your life from the inside out. May not be a lot of new material if you’ve read a lot of self-healing material, but she presents everything in a nice way. I like how she provides three levels of activities for each day: “Level 1” activities are simpler and require less energy; “Level 2” activities invite you to go a little deeper, and “Level 3” activities are considered “going all out”. I did the best I could with the activities, and even if I didn’t “go all out” each day, they will definitely stick in my mind and I can see myself referring to the book in the future to complete them later when the whim strikes. 🙂

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